Calories in CHEESE SOFT PRETZEL BREAD BITES, CHEESE
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 440.2 mg
- Potassium 127.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL BITES: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SALT, MALT, VEGETABLE PROTEIN, SODIUM HYDROXIDE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, MICROCRYSTALLINE CELLULOSE. CHEESE FILLING: SKIM MILK, CANOLA OIL, BUTTER, SWEET WHEY, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST EXTRACT, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, POTASSIUM SORBATE XANTHAM GUM, LACTIC ACID, SODIUM ALGINATE, NISIN, BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR.Calorie Analysis
The food CHEESE SOFT PRETZEL BREAD BITES, CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(CHEESE SOFT PRETZEL BREAD BITES, CHEESE) has 180.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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