Calories in CHINESE CHOW MEIN ORIENTAL-STYLE EGG NOODLES IN A CLASSIC GARLIC AND SOY SAUCE, CHINESE CHOW MEIN
Serving Size: 1 Serving (217.0g)
Amount Per Serving
- Calories 191.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.2 mg
- Sodium 499.1 mg
- Potassium 219.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED NOODLES [SOFT WHEAT SEMOLINA, SEMOLINA (WHEAT), DRIED EGG, SALT], POTATO STARCH, MALTODEXTRIN, (WHEAT), DRIED CARROT, NATURAL FLAVORINGS (COCONUT), SUGAR, GARLIC POWDER, DRIED SCALLIONS, CARAMEL COLOR, DRIED GREEN BEANS, ONION POWDER, SOY SAUCE POWDER [MALTODEXTRIN, SALT, SOY BEANS, WHEAT], YEAST EXTRACT, MUSHROOM POWDER, SPICES, SALT, DRIED GARLIC, CITRIC ACID, MALT VINEGAR POWDER.Calorie Analysis
The food CHINESE CHOW MEIN ORIENTAL-STYLE EGG NOODLES IN A CLASSIC GARLIC AND SOY SAUCE, CHINESE CHOW MEIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.Exercise Burn Time
The above food(CHINESE CHOW MEIN ORIENTAL-STYLE EGG NOODLES IN A CLASSIC GARLIC AND SOY SAUCE, CHINESE CHOW MEIN) has 191 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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