Calories in PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PUMPKIN PANCAKE & WAFFLE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 548.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND FLOUR, ARROWROOT, PUMPKIN, ORGANIC COCONUT SUGAR, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, ORGANIC SPICES (CINNAMON, NUTMEG, CLOVES), BAKING SODA, SEA SALTCalorie Analysis
The food PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PUMPKIN PANCAKE & WAFFLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(PUMPKIN PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PUMPKIN PANCAKE & WAFFLE) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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