Calories in WILD BLUEBERRY & OAT FLAX BARS, WILD BLUEBERRY & OAT
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.2 mg
- Sodium 49.9 mg
- Potassium 64.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD BLUEBERRY FILLING (CORN SYRUP, SUGAR, WATER, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM ALGINATE, PECTIN, CALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR), BROWN SUGAR, ROLLED OATS, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, WHOLE EGGS, BROWN FLAX SEEDS, DRIED COCONUT FLAKES, SEA SALT, GROUND CINNAMON.Calorie Analysis
The food WILD BLUEBERRY & OAT FLAX BARS, WILD BLUEBERRY & OAT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(WILD BLUEBERRY & OAT FLAX BARS, WILD BLUEBERRY & OAT) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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