Calories in SAUS'GE & HOMESTYLE GRAVY ROASTED POTATOES WITH PLANT-BASED SAUS'GE, SCRAMBLED E'GS & ONIONS IN A HOMESTYLE GRAVY BREAKFAST BOWL, SAUS'GE & HOMESTYLE GRAVY

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 298.8
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 889.3 mg
  • Potassium 759.2 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.1 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE). ROASTED ONIONS, CANOLA OIL, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM. CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE (COLOR]). CORN STARCH, CHIVES, METHYLCELLULOSE, YEAST EXTRACT, SALT. SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES. BARLEY MALT EXTRACT, TITANIUM DIOXIDE (COLOR), SMOKE FLAVOR, GARLIC POWDER ONION POWDER, PARSLEY, NATURAL FLAVORS, DRIED RED BELL PEPPER. THYME, COCONUT OIL.

Calorie Analysis

The food SAUS'GE & HOMESTYLE GRAVY ROASTED POTATOES WITH PLANT-BASED SAUS'GE, SCRAMBLED E'GS & ONIONS IN A HOMESTYLE GRAVY BREAKFAST BOWL, SAUS'GE & HOMESTYLE GRAVY, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(SAUS'GE & HOMESTYLE GRAVY ROASTED POTATOES WITH PLANT-BASED SAUS'GE, SCRAMBLED E'GS & ONIONS IN A HOMESTYLE GRAVY BREAKFAST BOWL, SAUS'GE & HOMESTYLE GRAVY) has 298.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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