Calories in PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO, PORK, NOODLES, MUSHROOMS, ONIONS, CARROTS & GINGER, PORK RAMEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 23.8 mg
  • Sodium 979.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 1251.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN BROTH (MISO PASTE [WATER, SOYBEANS, RICE, SALT, KOJI STARTER], PORK BROTH, RICE WINE VINEGAR, PORK FAT, YEAST EXTRACT, CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, RICE WINE, BONITO SOUP STOCK [SALT, SUGAR, DRIED TUNA POWDER, FISH EXTRACT, NATURAL FLAVORS], GARLIC AND ONION POWDER, XANTHAN GUM), PORK TENDERLOINS (PORK, PORK BROTH, LESS THAN 2%: LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVORS, SALT, SUGAR), NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, WHEAT GLUTEN, POTATO STARCH, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE), SPINACH, SHIITAKE MUSHROOMS, GREEN ONIONS, CARROTS, GINGER, RICE VINEGAR.

Calorie Analysis

The food PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO, PORK, NOODLES, MUSHROOMS, ONIONS, CARROTS & GINGER, PORK RAMEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO, PORK, NOODLES, MUSHROOMS, ONIONS, CARROTS & GINGER, PORK RAMEN) has 190.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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