Calories in MOUNTAIN BLACKBERRY SWIRL ICE CREAM, MOUNTAIN BLACKBERRY SWIRL

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 186.0
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 59.6 mg
  • Potassium 94.3 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRESH MILK & CREAM, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, WHEY, OREGON BLACKBERRY VARIEGATE (WATER, SUGAR, OREGON BLACKBERRIES, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, FRUIT JUICE FOR COLOR), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, NATURAL VANILLA EXTRACT (PURE VANILLA EXTRACT, GLYCERIN, NATURAL VANILLIN, CARAMEL COLOR AND WATER), ANNATTO.

Calorie Analysis

The food MOUNTAIN BLACKBERRY SWIRL ICE CREAM, MOUNTAIN BLACKBERRY SWIRL, based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(MOUNTAIN BLACKBERRY SWIRL ICE CREAM, MOUNTAIN BLACKBERRY SWIRL) has 186 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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