Calories in STRAWBERRY ALMONDMILK YOGURT, STRAWBERRY
- Calories 139.5
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.5 mg
- Potassium 79.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
STRAWBERRY ALMONDMILK YOGURT, STRAWBERRY contains 139.5 calories per serving (1 Serving (150.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63.5% of calories), of which 16.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (COLOR) AND CULTURES.% Daily Value
The following shows how one serving of STRAWBERRY ALMONDMILK YOGURT, STRAWBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.5 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Sodium | 109.5 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 130.5 mg | 10% |
| Iron | 1.1 mg | 6% |
| Potassium | 79.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
STRAWBERRY ALMONDMILK YOGURT, STRAWBERRY accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 139.5 calories in STRAWBERRY ALMONDMILK YOGURT, STRAWBERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Walking: 18 minutes per mile | 25.3 min |
You can find more information on the calories burned doing popular exercises here.
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