Calories in Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 44.9 mg
  • Sodium 150.2 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.0 calories per serving (1 Serving (39.0g)), Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (38.9% of calories).


Ingredients

Whey Protein Concentrate, Brown Rice Flour, High Oleic Sunflower Oil, Sugar, Maltodextrin, Salt, Natural Flavor, Dehydrated Vegetables (onion, Garlic, Jalapeno Pepper), Honey Powder (maltodextrin, Honey, Silicon Dioxide), Calcium Carbonate, Yeast Extract, Citric Acid, Malic Acid, Sodium Diacetate, Paprika, Torula Yeast, Vinegar Solids, Silicon Dioxide.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Sodium Diacetate

Flavour Enhancers detected: Yeast Extract

Fortification / Enrichment agents detected: Calcium Carbonate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 170.0 kcal 8.5%
Total Fat 4.5 g 6%
Saturated Fat 1.0 g 5%
Cholesterol 44.9 mg 15%
Sodium 150.2 mg 7%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 15.0 g 30%
Calcium 140.0 mg 11%
Iron 0.4 mg 2%
Potassium 99.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.9% of the calories.

Fat 24.6%
Carbs 38.9%
Protein 36.5%
Fat 24.6% Carbs 38.9% Protein 36.5%

Exercise Burn Time

How long would it take to burn off the 170.0 calories in Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Snow Shoveling 23.9 min

You can find more information on the calories burned doing popular exercises here.




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