Calories in LASAGNA SOUP WITH TURKEY SAUSAGE, TURKEY SAUSAGE

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 191.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.4 mg
  • Sodium 909.0 mg
  • Potassium 431.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES, TURKEY ITALIAN SAUSAGE (TURKEY, WATER, SPICES, SALT PAPRIKA), ONIONS, PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF: ASAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DECTROSE, SUGAR, NATURAL SLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, ORGANIC CANOLA OIL, PARSLEY, SALT, NISIN PREPARATION AND SPICES.

Calorie Analysis

The food LASAGNA SOUP WITH TURKEY SAUSAGE, TURKEY SAUSAGE, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.7% of the calories.

Exercise Burn Time

The above food(LASAGNA SOUP WITH TURKEY SAUSAGE, TURKEY SAUSAGE) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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