Calories in COCOA DUSTED TRUFFLES, COCOA

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 189.9
Total Fat 12.0 g
Saturated Fat 11.0 g
Cholesterol 0.0 mg
Sodium 20.1 mg
Potassium 200.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.0 g
Sugars 13.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.9 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE OIL (COCONUT OIL, MIXED TOCOPHEROLS), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR.

Calorie Analysis

The food COCOA DUSTED TRUFFLES, COCOA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.

Exercise Burn Time

The above food(COCOA DUSTED TRUFFLES, COCOA) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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