Calories in PANCAKE SANDWICH, PANCAKE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 470.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR.Calorie Analysis
The food PANCAKE SANDWICH, PANCAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.8% of the calories.Exercise Burn Time
The above food(PANCAKE SANDWICH, PANCAKE) has 260 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS ANTIOXIDANT MIX, CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS
- Calories In WHITE CHOCOLATE SUGAR COOKIES, WHITE CHOCOLATE
- Calories In MERRY BERRIES
- Calories In GREEN APPLE, BLUE RASPBERRY, CHERRY, LEMON & WATERMELON FLAVORED SOUR & CHEWY GUMMY CANDY, GREEN APPLE, BLUE RASPBERRY, CHERRY, LEMON & WATERMELON
- Calories In PEELED & DEVEINED TAIL - OFF RAW SHRIMP
- Calories In APPLE CIDER VINEGAR WITH HONEY & TURMERIC, HONEY & TURMERIC
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
