Calories in SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 269.7
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.0 mg
- Sodium 520.0 mg
- Potassium 160.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO (COLOR), CALCIUM CHLORIDE, MICROBIAL ENZYME), CHOCOLATE CHIP BUTTON COOKIES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CORN SYRUP SEA SALT, COCOA POWDER (PROCESSED WITH ALKALI), AMMONIUM BICARBONATE, BAKING SODA, VANILLA EXTRACT, SOY LECITHIN).Calorie Analysis
The food SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.Exercise Burn Time
The above food(SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE) has 269.7 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HORSERADISH DILL GOAT'S MILK CHEESE
- Calories In GOLDEN SPONGE CAKE WITH FRUIT FLAVORED CREAMY FILLING CAKES, GOLDEN SPONGE CAKE WITH FRUIT
- Calories In SWEET POTATO VEGGIE STRAWS POTATO SNACKS, SWEET POTATO
- Calories In ULTIMATE PLANT-BASED CHICK'N FILETS, ULTIMATE
- Calories In ULTIMATE PLANT-BASED CHICK'N TENDERS, ULTIMATE
- Calories In THIN WHEATS BAKED SNACK CRACKERS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
