Calories in TURKEY & WILD RICE SOUP, TURKEY & WILD RICE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 191.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.3 mg
- Sodium 730.1 mg
- Potassium 191.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ONIONS, CARROTS , CELERY, MILK (PASTEURIZED MILK, VITAMIN D3), MUSHROOMS (WHITE BUTTON MUSHROOMS , CRIMINI MUSHROOMS), TURKEY BREAST MEAT , WILD RICE, HEAVY CREAM, TURKEY THIGH MEAT , BARLEY, BUTTER (CREAM, SALT), WHEAT FLOUR, ORGANIC TURKEY BASE (ORGANIC TURKEY , SALT , ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR , ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT , ORGANIC NATURAL FLAVOR, ORGANIC POTATO STARCH, ORGANIC SPICES) , CORNSTARCH, GARLIC, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, SEA SALT , ROSEMARY, BAY LEAVES , BLACK PEPPER.Calorie Analysis
The food TURKEY & WILD RICE SOUP, TURKEY & WILD RICE, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(TURKEY & WILD RICE SOUP, TURKEY & WILD RICE) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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