Calories in TRADITIONAL GERMAN APPLE PASTRIES, APPLE

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 379.7
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 63.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, 30% BAKED APPLE FILLING (SUGAR, WATER, 11% DRIED DEICED APPLES (SULPHURISED), 7% RAISINS, DEXTROSE, MODIFIED STARCH, 2% APPLE POWDER, ACIDITY REGULATOR: CITRIC ACID, SODIUM CITRATE; PRESERVATIVE: POTASSIUM SORBATE; CINNAMON), VEGETABLE FAT (PALM), WATER, SUGAR, 6% RAISINS, DEXTROSE, ALMONDS, YEAST, WHEAT STARCH, VEGETABLE OIL (RAPESEED, PALM), SALT, EMULSIFIERS: LECITHIN, MONO- UND DIGLYCERIDES FROM FATTY ACIDS; NATURAL FLAVORS.

Calorie Analysis

The food TRADITIONAL GERMAN APPLE PASTRIES, APPLE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(TRADITIONAL GERMAN APPLE PASTRIES, APPLE) has 379.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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