Calories in COCONUT BULLA, COCONUT
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 232.2
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 2.1 mg
- Sodium 100.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 49.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR, SUGAR, VEGETABLE SHORTENING, BAKING POWDER, SPICES, WATER, COCONUT & SALT.Calorie Analysis
The food COCONUT BULLA, COCONUT, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.Exercise Burn Time
The above food(COCONUT BULLA, COCONUT) has 232.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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