Calories in CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN

Serving Size: 1 Serving (253.0g)
Amount Per Serving
  • Calories 500.9
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 1090.4 mg
  • Potassium 240.4 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 108.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE: BROWN RICE, RICE BRAN OIL, MONO-AND DIGLYCERIDES. SAUCE: WATER, CANOLA OIL, SEASONING POWDER (SUGAR, SALT, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOYBEANS), MALTODEXTRIN, ARTIFICIAL CHICKEN FLAVORING, YEAST EXTRACT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, CITRIC ACID, SILICON DIOXIDE), SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, TURMERIC (COLOR). VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE, DRIED SPRING ONION.

Calorie Analysis

The food CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN) has 500.9 Calories per 1 Serving (253.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 79 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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