Calories in COFFEE CRUNCH COCONOLA COCONUT GRANOLA, COFFEE CRUNCH COCONOLA

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.1 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNSWEETENED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, ORGANIC MAPLE SYRUP, ORGANIC HAZELNUTS, ORGANIC COCONUT NECTAR, *ORGANIC GROUND COFFEE, ORGANIC PECANS AND SEA SALT.

Calorie Analysis

The food COFFEE CRUNCH COCONOLA COCONUT GRANOLA, COFFEE CRUNCH COCONOLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.1% of the calories.

Exercise Burn Time

The above food(COFFEE CRUNCH COCONOLA COCONUT GRANOLA, COFFEE CRUNCH COCONOLA) has 179.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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