Calories in UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 439.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HARD SALAMI: PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF CANE SUGAR, LACTIC ACID STARTER CULTURE, CELERY POWDER, NATURAL FLAVORS, DEHYDRATED GARLIC. COLBY AND MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED.Calorie Analysis
The food UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.Exercise Burn Time
The above food(UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK) has 160 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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