Calories in MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 40.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED SKIM MILK, PASTEURIZED CREAM, MILK PROTEIN CONCENTRATE, BERRIES (RASPBERRIES, BLACKBERRIES, STRAWBERRIES), CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S.THERMOPHILUS,L.DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L.PARACASEICalorie Analysis
The food MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.7% of the calories.Exercise Burn Time
The above food(MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA NON- DAIRY PLANT-BASED COCONUT BLEND, VANILLA
- Calories In ASSORTED MILK & DARK CHOCOLATES, CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM
- Calories In COCONUT DAIRY FREE ALTERNATIVE, COCONUT
- Calories In CARAMEL FLAVORED CEREAL, CARAMEL
- Calories In PEANUT BUTTER CHOCOLATE CHIP DATE & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP
- Calories In 4% COTTAGE CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
