Calories in PINEAPPLE COCONUT HALF, PINEAPPLE COCONUT

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 350.4
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.6 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE FILLING (PINEAPPLES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, ERYTHORBIC ACID, YELLOW #5), CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, DAIRY WHEY, SOY FLOUR, WHEAT GLUTEN, SALT, EMULSIFIERS [PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAREYL LACTYLATE]), TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED W/ ANNATTO), WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM CARBONATE, CORNSTARCH, CARRAGEENAN, GLUCONE DELTA LACTONE, YELLOW #6, PALM OIL, CREAM, ARTIFICIAL COLOR, YELLOW 5 LAKE.

Calorie Analysis

The food PINEAPPLE COCONUT HALF, PINEAPPLE COCONUT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(PINEAPPLE COCONUT HALF, PINEAPPLE COCONUT) has 350.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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