Calories in CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 80.0 µg
  • Iron 4.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEGERMINATED YELLOW CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN), WHOLE GRAIN OAT FLOUR, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM), WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Calorie Analysis

The food CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS) has 170.2 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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