Calories in VALENTINE'S COOKIES
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.0 mg
- Sodium 5.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIE - UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, BUTTER, NON-GMO PALM SHORTENING, CAGE FREE WHOLE EGGS, NATURAL VANILLA FLAVOR, BAKING POWDER, SEA SALT. DECORATION - WHITE CONFECTIONERY (SUGAR , VEGETABLE FAT (PALM, PALM KERNEL), WHOLE MILK POWDER, WHEY POWDER (MILK), DRY BUTTERMILK, LACTOSE (MILK), SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), DARK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER (MILK), LACTOSE (MILK), SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), NATURAL RED SANDING SUGAR (SUGAR, VEGETABLE JUICE FOR COLOR, CARNAUBA WAX), NATURAL STRAWBERRY COLOR (BEET JUICE CONCENTRATE, MALTODEXTRIN, SUNFLOWER OIL, TURMERIC)Calorie Analysis
The food VALENTINE'S COOKIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(VALENTINE'S COOKIES) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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