Calories in BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 210.0 mg
- Potassium 130.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.Calorie Analysis
The food BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(BLUEBERRIES & CREAM PROTEIN-PACKED OATMEAL, BLUEBERRIES & CREAM) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEET & SPICY JALAPENO KETTLE COOKED POTATO CHIPS, SWEET & SPICY JALAPENO
- Calories In CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES, CHOCOLATEY STRAWBERRY
- Calories In LEMON ARUGULA AND BABY GREENS BLEND, WHITE MEAT CHICKEN, SHAVED PARMESAN CHEESE, RED CABBAGE, SHREDDED CARROTS, HERB SEASONED CROUTON CRUMBLE, AND LEMON VINAIGRETTE SALAD, LEMON ARUGULA
- Calories In BALSAMIC BUTTER LETTUCE, WHITE MEAT CHICKEN, RADICCHIO, APPLES, FONTINA CHEESE, AND WHITE BALSAMIC VINAIGRETTE SALAD, BALSAMIC BUTTER LETTUCE
- Calories In UNICORN EGG MILK CHOCOLATE EGG FILLED WITH UNICORN CANDY, UNICORN EGG MILK CHOCOLATE
- Calories In GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR, HEART & PRETZEL SHAPED LEBKUCHEN, DARK CHOCOLATE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
