Calories in BALSAMIC BUTTER LETTUCE, WHITE MEAT CHICKEN, RADICCHIO, APPLES, FONTINA CHEESE, AND WHITE BALSAMIC VINAIGRETTE SALAD, BALSAMIC BUTTER LETTUCE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.5 mg
- Sodium 510.0 mg
- Potassium 280.5 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTER LETTUCE, WHITE BALSAMIC VINAIGRETTE (WATER CANOLA OIL, WHITE BALSAMIC VINEGAR, SUGAR, SALT, DISTILLED VINEGAR, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), RADICCHIO APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENTS], NATAMYCIN [MOLD INHIBITOR]).Calorie Analysis
The food BALSAMIC BUTTER LETTUCE, WHITE MEAT CHICKEN, RADICCHIO, APPLES, FONTINA CHEESE, AND WHITE BALSAMIC VINAIGRETTE SALAD, BALSAMIC BUTTER LETTUCE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.8% of the calories.Exercise Burn Time
The above food(BALSAMIC BUTTER LETTUCE, WHITE MEAT CHICKEN, RADICCHIO, APPLES, FONTINA CHEESE, AND WHITE BALSAMIC VINAIGRETTE SALAD, BALSAMIC BUTTER LETTUCE) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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