Calories in ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT, ROCKY ROAD TO HANA

Serving Size: 1 Serving (111.0g)
Amount Per Serving
  • Calories 248.6
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 33.3 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACADAMIA NUT MILK (WATER, MACADAMIA NUTS), CANE SUGAR, TAPIOCA SYRUP SOLIDS, COCONUT CREAM (COCONUT KERNEL EXTRACT, WATER), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), ROASTED MACADAMIA NUTS, COCONUT OIL, TAPIOCA MALTODEXTRIN, CHOCOLATE SYRUP [SUGAR, GLUCOSE SYRUP, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR], COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (LOCUST BEAN GUM, GUAR GUM, SUGAR), SUNFLOWER LECITHIN, SEA SALT, XANTHAN GUM

Calorie Analysis

The food ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT, ROCKY ROAD TO HANA, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT, ROCKY ROAD TO HANA) has 248.6 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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