Calories in CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT
Serving Size: 354.0ml
Amount Per Serving
- Calories 300.9
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 21.2 mg
- Sodium 279.7 mg
- Potassium 690.3 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.1 g
- Sugars 31.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 460.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT) has 300.9 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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