Calories in CHOCOLATE ALMOND & COCONUT SWIRLED, CHOCOLATE ALMOND & COCONUT

Serving Size: 354.0ml
Amount Per Serving
  • Calories 311.5
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.6 mg
  • Sodium 279.7 mg
  • Potassium 750.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.1 g
  • Sugars 32.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 470.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: ALMONDS, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food CHOCOLATE ALMOND & COCONUT SWIRLED, CHOCOLATE ALMOND & COCONUT, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ALMOND & COCONUT SWIRLED, CHOCOLATE ALMOND & COCONUT) has 311.5 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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