Calories in LEMON FLAVORED CUP CAKES, LEMON

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.9 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, EGGS, CORNSTARCH, RICE FLOUR, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARRAGEENAN, DEXTROSE, GLYCERIN, WHEAT PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DATEM, XANTHAN GUM, YELLOW 5, CALCIUM STEAROYL-2-LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), METHYLCELLULOSE.

Calorie Analysis

The food LEMON FLAVORED CUP CAKES, LEMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(LEMON FLAVORED CUP CAKES, LEMON) has 289.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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