Calories in SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 6.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER**, MILK, COCOA LIQUOR**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILLA), PEANUT BUTTER (DRY ROASTED BLANCHED PEANUTS), ORGANIC PALM FRUIT OIL, ORGANIC BUTTER OIL, SEA SALT, SUNFLOWER LECITHIN.

% Daily Value

The following shows how one serving of SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	159.9 kcal	8%
Total Fat	10.0 g	13%
Saturated Fat	6.0 g	30%
Cholesterol	5.1 mg	2%
Sodium	50.1 mg	2%
Total Carbohydrate	16.0 g	6%
Dietary Fiber	1.0 g	4%
Protein	2.0 g	4%
Calcium	39.9 mg	3%
Iron	1.2 mg	7%
Potassium	120.0 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 159.9 calories in SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.1 min
Walking: 17 minutes per mile	27.6 min
Cycling (Low Intensity)	17.5 min
HIIT	14.8 min
Racquetball	16.9 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In MILK CHOCOLATE, PEANUT BUTTER, PEANUT CLASSIC MIX CHOCOLATE CANDIES, MILK CHOCOLATE, PEANUT BUTTER, PEANUT
• Calories In PEANUT PEANUT BUTTER CHEWY GRANOLA BARS, PEANUT PEANUT BUTTER
• Calories In PEANUT BUTTER CUPS MILK CHOCOLATE & PEANUT BUTTER BARS, PEANUT BUTTER CUPS MILK CHOCOLATE & PEANUT BUTTER
• Calories In PEANUT BUTTER CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CREAMY PEANUT BUTTER CEREAL, PEANUT BUTTER CRUNCH
• Calories In PEANUT BUTTER LOVERS ULTIMATE PEANUT BUTTER CUPS MINIATURES, PEANUT BUTTER LOVERS

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