Calories in BEEF SIRLOIN BURGERS, BEEF SIRLOIN

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 581.1
  • Total Fat 45.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 158.9 mg
  • Sodium 149.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 39.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF SIRLOIN.

Calorie Analysis

The food BEEF SIRLOIN BURGERS, BEEF SIRLOIN, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.7% of the calories.

Exercise Burn Time

The above food(BEEF SIRLOIN BURGERS, BEEF SIRLOIN) has 581.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 150 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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