Calories in VANILLA PUDDING CUP, VANILLA

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 134.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA PUDDING (SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, FD&C YELLOW #5, SALT, SODIUM STEAROYL LACTYLATE, FD&C YELLOW #6, SODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: NON-HYDROGENATED COCONUT OIL, SUGAR, NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]).

Calorie Analysis

The food VANILLA PUDDING CUP, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

Exercise Burn Time

The above food(VANILLA PUDDING CUP, VANILLA) has 149.9 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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