Calories in CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE
- Calories 140.4
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 25.2 mg
- Sodium 340.2 mg
- Potassium 140.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE contains 140.4 calories per serving (1 Serving (90.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (57.1% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
FILLING (CHICKEN, CABBAGE, SOYBEAN OIL, CARROT, SCALLION, SEA SALT, SUGAR, SESAME OIL), WRAPPER (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SEA SALT).% Daily Value
The following shows how one serving of CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.4 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 340.2 mg | 15% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 9.0 g | 18% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 140.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.4 calories in CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Running: 13 minutes per mile | 13.7 min |
You can find more information on the calories burned doing popular exercises here.
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