Calories in BRAT & SAUSAGE ROLLS

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF: SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES. ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food BRAT & SAUSAGE ROLLS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.

Exercise Burn Time

The above food(BRAT & SAUSAGE ROLLS) has 180.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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