Calories in VEGETABLE MACARONI SALAD

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 350.2 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 22.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI ELBOW PASTA (SEMOLINA(WHEAT), NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DILL PICKLE RELISH (PICKLES, WATER, DISTILLED VINEGAR, SALT, CONTAINS.2% LESS OF NATURUAL FLAVORS, CALCIUM CHORIDE, POLSORBATE 80, TUMERIC), MACARONI DRESSING (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF MUSTARD SEED, SALT), MUSTARD DIJON (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID. SPICES & TURMERIC), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), FRESH DILL, SEA SALT, GROUND MUSTARD, GROUND BLACK PEPPER), RED BELL PEPPER, GREEN BELL PEPPER, RED ONIONS, CELERY, KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, VINEGAR, OIL AND SALT), PARSLEY.

Calorie Analysis

The food VEGETABLE MACARONI SALAD, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(VEGETABLE MACARONI SALAD) has 230.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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