Calories in SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 187.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 68.9 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 128.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT (UNSULPHURED)*, COCONUT NECTAR*, SPROUTED PUMPKIN SEEDS*, SPROUTED WATERMELON SEEDS*, SPROUTED SUNFLOWER SEEDS*, SPROUTED FLAXSEED*, MACA POWDER*, SEA SALT.

Calorie Analysis

The food SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.

Exercise Burn Time

The above food(SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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