Calories in MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS BOWLS, MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS

Serving Size: 1 Serving (386.0g)
Amount Per Serving
  • Calories 748.8
  • Total Fat 38.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 108.1 mg
  • Sodium 741.1 mg
  • Potassium 397.6 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 3.9 g
  • Sugars 19.0 g
  • Protein 33.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 123.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND BEEF, RED CABBAGE, JASMINE RICE, LIME, HOISIN SAUCE (SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), PLUM PUREE, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, CITRIC ACID, XANTHAN GUM), GINGER, SWEET THAI CHILI SAUCE (SUGAR, WATER, CHILI PUREE (WATER, RED PEPPER, CITRIC ACID), GARLIC, VINEGAR, MODIFIED CORN STARCH, SALT, CAYENNE PEPPER, PAPRIKA EXTRACTIVES, CITRIC ACID, XANTHAN GUM), CRISPY FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, DEXTROSE, SALT), UNSALTED BUTTER**, PONZU SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH], LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% ASA PRESERVATIVE, SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), GARLIC, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), SESAME SEEDS, VEGETABLE OIL**

Calorie Analysis

The food MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS BOWLS, MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS, based on the serving size listed above, would account for 37.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.

Exercise Burn Time

The above food(MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS BOWLS, MOO SHU BEEF WITH GINGER RICE, CABBAGE & CRISPY FRIED ONIONS) has 748.8 Calories per 1 Serving (386.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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