Calories in KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC, KOREAN STYLE WITH SOY GARLIC

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 84.2 mg
  • Sodium 989.4 mg
  • Potassium 209.1 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED COOKED RICE [COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, SALT, SESAME OIL, DEHYDRATED GARLIC, SALTED MIRIN {WATER, DEXTROSE, RICE CORN SYRUP, SALT}, RICE VINEGAR, WATER, SEASONING [FLAVORING, MALTODEXTRIN}, ONION POWDER, SEASONING {SAFFLOWER OIL, SESAME SEED OIL, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, NATURAL SMOKE FLAVOR}, BLACK PEPPER, XANTHAN GUM], CANOLA OIL), COOKED SHRIMP [SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), STIR-FRIED VEGETABLES [CABBAGE, ORANGE CARROTS, ONION, GARLIC, CANOLA OIL), SCRAMBLED EGG [WHOLE EGGS, WATER, CITRIC ACID], YELLOW CARROTS, EDAMAME, RED BELL PEPPER.

Calorie Analysis

The food KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC, KOREAN STYLE WITH SOY GARLIC, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC, KOREAN STYLE WITH SOY GARLIC) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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