Calories in GENOA SALAMI WITH GOUDA CHEESE & DARK CHOCOLATE ALMONDS & PRETZELS, GENOA SALAMI

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 350.3
  • Total Fat 0.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.4 mg
  • Sodium 750.1 mg
  • Potassium 250.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GENOA SALAMI (PORK, SALT, LESS THAN 2% OF: [DEXTROSE, WINE, NATURAL FLAVORINGS, SWISS CHARD, LACTIC ACID STARTER CULTURE]), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], ALMONDS [ROASTED IN SUNFLOWER OIL], TURBINADO SUGAR, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], CORN SYRUP, BARLEY MALT EXTRACT, SODIUM HYDROXIDE), GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]).

Calorie Analysis

The food GENOA SALAMI WITH GOUDA CHEESE & DARK CHOCOLATE ALMONDS & PRETZELS, GENOA SALAMI, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 30.8% of the calories.

Exercise Burn Time

The above food(GENOA SALAMI WITH GOUDA CHEESE & DARK CHOCOLATE ALMONDS & PRETZELS, GENOA SALAMI) has 350.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 49.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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