Calories in KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVES (KALAMATA PITTED OLIVES, BRINE, SALT, OLIVE OIL), HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), SALT, WHOLE WHEAT BRAN, YEAST

Calorie Analysis

The food KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(KALAMATA OLIVE OVAL LOAF, KALAMATA OLIVE) has 280 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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