Calories in BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, BREADED CHICKEN

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 54.9 mg
  • Sodium 840.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED WITH: WHEAT FLOUR, SALT, SPICE, WHEY, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SPICE, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. PREDUSTED WITH: WHEAT FLOUR, SALT, MODIFIED CORN STARCH, SPICES AND SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, BREADED CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 33.1% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, BREADED CHICKEN) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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