Calories in SESAME SEEDS BRAN AND SESAME CRACKERS, SESAME SEEDS
Serving Size: 1 Serving (27.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 3.0 g
- Saturated Fat 17.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 25.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN (10,95%), VEGETABLE SHORTENING PALM*, VEGETABLE OIL PALM*, WATER, SESAME SEEDS (1,47%), GRAHAM FLOUR, INVERT SUGAR, SALT, RAISING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), MILK*, YEAST, EMULSIFIER (SOY LECITHIN), SESAME NATURAL FLAVOR, INSOLUBLE FIBER, ACID (LACTIC ACID)Calorie Analysis
The food SESAME SEEDS BRAN AND SESAME CRACKERS, SESAME SEEDS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(SESAME SEEDS BRAN AND SESAME CRACKERS, SESAME SEEDS) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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