Calories in SESAME BAGELS, SESAME

Serving Size: 1 Serving (105.0g)

Amount Per Serving

Calories 369.6
Total Fat 9.0 g
Saturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 760.2 mg
Potassium 0.0 mg
Total Carbohydrate 59.0 g
Dietary Fiber 4.0 g
Sugars 3.0 g
Protein 14.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 4.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), SESAME, CANE SUGAR, YEAST, SALT, MALT SYRUP (CORN, MALT)

Calorie Analysis

The food SESAME BAGELS, SESAME, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(SESAME BAGELS, SESAME) has 369.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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