Calories in TRADITIONAL RICH AND CREAMY MAC & CHEESE, TRADITIONAL RICH AND CREAMY
Serving Size: 1 Serving (225.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 1030.5 mg
- Potassium 150.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, ELBOW MACARONI [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DAIRY BLEND (MILK, BUTTER [CREAM, SALT], SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APO-CAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, APO-CAROTENAL [COLOR]), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).Calorie Analysis
The food TRADITIONAL RICH AND CREAMY MAC & CHEESE, TRADITIONAL RICH AND CREAMY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(TRADITIONAL RICH AND CREAMY MAC & CHEESE, TRADITIONAL RICH AND CREAMY) has 270 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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