Calories in SALTED TOSTON PLANTAIN SNACKS, SALTED
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 430.2
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 150.3 mg
- Potassium 537.3 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 9.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PLANTAINS, (PALM OIL), SALT.Calorie Analysis
The food SALTED TOSTON PLANTAIN SNACKS, SALTED, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(SALTED TOSTON PLANTAIN SNACKS, SALTED) has 430.2 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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