Calories in VEGETABLE MEDLEY SIMMERED IN MILD COCONUT CURRY TAMALE WRAPPED IN WHITE CORN MASA, VEGETABLE CURRY TAMALE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 17.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 450.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: ORGANIC CORN, ORGANIC CARROTS, ORGANIC PEAS, POTATO, ORGANIC COCONUT MILK (ORGANIC COCONUT, PURIFIED WATER), ONION, WATER, CURRY POWDER (CORIANDER SEEDS, TURMERIC, CHILES, SALT, CUMIN SEEDS, FENNEL SEEDS, BLACK PEPPER, GARLIC, GINGER, FENUGREEK, CINNAMON, CLOVES, ANISE, MUSTARD), SEA SALT, SPICE.

Calorie Analysis

The food VEGETABLE MEDLEY SIMMERED IN MILD COCONUT CURRY TAMALE WRAPPED IN WHITE CORN MASA, VEGETABLE CURRY TAMALE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(VEGETABLE MEDLEY SIMMERED IN MILD COCONUT CURRY TAMALE WRAPPED IN WHITE CORN MASA, VEGETABLE CURRY TAMALE) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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