Calories in MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 710.6
- Total Fat 44.0 g
- Saturated Fat 19.0 g
- Cholesterol 183.6 mg
- Sodium 1761.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 36.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASHED POTATOES (MASHED POTATOES [POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, SALT, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH), MEATLOAF (BEEF, ONIONS, WHOLE EGGS, WHOLE MILK [MILK, VITAMIN D3], BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], PARSLEY, SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], GARLIC, SPICES), GRAVY (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], WATER, ONIONS, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], CANOLA OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], BUTTER [PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], GARLIC, SEA SALT, RED WINE VINEGAR, CORN STARCH, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICE), PARSLEY.Calorie Analysis
The food MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL, based on the serving size listed above, would account for 35.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.Exercise Burn Time
The above food(MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL) has 710.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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