Calories in CHICKEN TIKKA MASALA WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 125.8 mg
- Sodium 1101.6 mg
- Potassium 897.6 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 38.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 105.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE (WATER, BASMATI RICE, SEA SALT, SPICES), COOKED CHICKEN (CHICKEN BREAST, PLAIN YOGURT [CULTURED MILK], GARLIC, GINGER, SEA SALT, SPICE), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], PASTEURIZED HEAVY CREAM, WATER, GINGER, GARLIC, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], BUTTER (PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], SPICES [INCLUDING PAPRIKA], EXTRA VIRGIN OLIVE OIL, SEA SALT, SERRANO PEPPERS), CILANTRO.Calorie Analysis
The food CHICKEN TIKKA MASALA WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WITH AROMATIC BASMATI RICE, CHICKEN TIKKA MASALA) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 93.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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