Calories in BLACK GARLIC CHICKEN TERIYAKI & SAUCE WITH VEGETABLE FRIED RICE MEAL, BLACK GARLIC

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 921.4
  • Total Fat 23.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 251.6 mg
  • Sodium 1700.0 mg
  • Potassium 1125.4 mg
  • Total Carbohydrate 126.0 g
  • Dietary Fiber 5.1 g
  • Sugars 22.0 g
  • Protein 50.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 295.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED RICE (LONG GRAIN BROWN RICE, SCRAMBLED EGGS [WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, CITRIC ACID, VEGETABLE GUM], SHIITAKE MUSHROOMS, CARROTS, GREEN ONIONS, CANOLA OIL, SPINACH, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME SEED OIL, CULTURED DEXTROSE [FOR FRESHNESS], SUGAR, GARLIC), TERIYAKI CHICKEN (CHICKEN BREAST, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, LIGHT BROWN SUGAR, CORN STARCH, SHERRY COOKING WINE [WINE, SALT], SESAME SEED OIL, BLACK GARLIC [BLACK GARLIC, WATER], JALAPENO PEPPERS), TERIYAKI SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, LIGHT BROWN SUGAR, WATER, SHERRY COOKING WINE [WINE, SALT], SESAME SEED OIL, CORN STARCH, BLACK GARLIC [BLACK GARLIC, WATER], JALAPENO PEPPERS), WHITE SESAME SEEDS.

Calorie Analysis

The food BLACK GARLIC CHICKEN TERIYAKI & SAUCE WITH VEGETABLE FRIED RICE MEAL, BLACK GARLIC, based on the serving size listed above, would account for 46.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(BLACK GARLIC CHICKEN TERIYAKI & SAUCE WITH VEGETABLE FRIED RICE MEAL, BLACK GARLIC) has 921.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 111.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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