Calories in CHOCOLATE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 534.0
  • Total Fat 29.7 g
  • Saturated Fat 14.1 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 370.0 mg
  • Total Carbohydrate 59.5 g
  • Dietary Fiber 3.5 g
  • Sugars 51.5 g
  • Protein 7.7 g
  • Vitamin A 575.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE

Calorie Analysis

The food CHOCOLATE, based on the serving size listed above, would account for 26.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE) has 534 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 113 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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